<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Extreme Dominica</title>
	<atom:link href="http://extremedominica.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://extremedominica.wordpress.com</link>
	<description>Canyoning &#38; Adventure Tours-Dominica, West Indies, Caribbean</description>
	<lastBuildDate>Sat, 08 Jan 2011 18:35:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='extremedominica.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/c30590550beb27c42e9bc6639313b287?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Extreme Dominica</title>
		<link>http://extremedominica.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://extremedominica.wordpress.com/osd.xml" title="Extreme Dominica" />
	<atom:link rel='hub' href='http://extremedominica.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Canyoning</title>
		<link>http://extremedominica.wordpress.com/2009/02/26/canyoning/</link>
		<comments>http://extremedominica.wordpress.com/2009/02/26/canyoning/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 16:37:42 +0000</pubDate>
		<dc:creator>ExtremeDominica</dc:creator>
				<category><![CDATA[abseiling]]></category>
		<category><![CDATA[adventure in dominica]]></category>
		<category><![CDATA[Adventure sports]]></category>
		<category><![CDATA[canyoneering]]></category>
		<category><![CDATA[canyoning]]></category>
		<category><![CDATA[dominica]]></category>
		<category><![CDATA[Extreme Adventures]]></category>
		<category><![CDATA[rappelling waterfalls]]></category>
		<category><![CDATA[river trekking]]></category>
		<category><![CDATA[waterfalls in Dominica]]></category>

		<guid isPermaLink="false">http://extremedominica.wordpress.com/?p=35</guid>
		<description><![CDATA[Canyoning, the new way to discover Dominica&#8230;&#8230; Extreme Dominica Adventure Tours allows you to experience the wilderness connection with nature. It&#8217;s about engaging all the senses and participating in the journey of exploration so that you come away charged, enlightened and ready for your next adventure. What lies around the next bend? If you are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=extremedominica.wordpress.com&amp;blog=5820596&amp;post=35&amp;subd=extremedominica&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_34" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-34" title="imgp03331" src="http://extremedominica.files.wordpress.com/2009/02/imgp03331.jpg?w=500&#038;h=666" alt="Richard jumps into a crystal clear pool at the canyon" width="500" height="666" /><p class="wp-caption-text">Richard jumps into a crystal clear pool at the canyon</p></div>
<p>Canyoning, the new way to discover Dominica&#8230;&#8230;<br />
Extreme Dominica Adventure Tours allows you to experience the wilderness connection with nature.<br />
It&#8217;s about engaging all the senses and participating in the journey of exploration so that you come away charged, enlightened and ready for your next adventure.<br />
What lies around the next bend?<br />
If you are ready to go beyond, Extreme Dominica is calling you.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/extremedominica.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/extremedominica.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/extremedominica.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/extremedominica.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/extremedominica.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/extremedominica.wordpress.com/35/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/extremedominica.wordpress.com/35/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/extremedominica.wordpress.com/35/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=extremedominica.wordpress.com&amp;blog=5820596&amp;post=35&amp;subd=extremedominica&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://extremedominica.wordpress.com/2009/02/26/canyoning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/92c9b27819e95d4292e747278fac8cac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">extremedominica</media:title>
		</media:content>

		<media:content url="http://extremedominica.files.wordpress.com/2009/02/imgp03331.jpg" medium="image">
			<media:title type="html">imgp03331</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://extremedominica.wordpress.com/2009/02/05/20/</link>
		<comments>http://extremedominica.wordpress.com/2009/02/05/20/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 19:05:37 +0000</pubDate>
		<dc:creator>ExtremeDominica</dc:creator>
				<category><![CDATA[abseiling]]></category>
		<category><![CDATA[adventure in dominica]]></category>
		<category><![CDATA[Adventure sports]]></category>
		<category><![CDATA[canyoneering]]></category>
		<category><![CDATA[canyoning]]></category>
		<category><![CDATA[dominica]]></category>
		<category><![CDATA[Extreme Adventures]]></category>
		<category><![CDATA[rappelling waterfalls]]></category>
		<category><![CDATA[river trekking]]></category>
		<category><![CDATA[waterfalls in Dominica]]></category>

		<guid isPermaLink="false">http://extremedominica.wordpress.com/2009/02/05/20/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=extremedominica.wordpress.com&amp;blog=5820596&amp;post=20&amp;subd=extremedominica&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-19" title="Leighton getting ready to repel down a waterfall" src="http://extremedominica.files.wordpress.com/2009/02/imgp0152.jpg?w=500&#038;h=666" alt="Leighton getting ready to repel down a waterfall" width="500" height="666" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/extremedominica.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/extremedominica.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/extremedominica.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/extremedominica.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/extremedominica.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/extremedominica.wordpress.com/20/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/extremedominica.wordpress.com/20/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/extremedominica.wordpress.com/20/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=extremedominica.wordpress.com&amp;blog=5820596&amp;post=20&amp;subd=extremedominica&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://extremedominica.wordpress.com/2009/02/05/20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/92c9b27819e95d4292e747278fac8cac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">extremedominica</media:title>
		</media:content>

		<media:content url="http://extremedominica.files.wordpress.com/2009/02/imgp0152.jpg" medium="image">
			<media:title type="html">Leighton getting ready to repel down a waterfall</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://extremedominica.wordpress.com/2009/02/05/16/</link>
		<comments>http://extremedominica.wordpress.com/2009/02/05/16/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 19:01:18 +0000</pubDate>
		<dc:creator>ExtremeDominica</dc:creator>
				<category><![CDATA[abseiling]]></category>
		<category><![CDATA[adventure in dominica]]></category>
		<category><![CDATA[Adventure sports]]></category>
		<category><![CDATA[canyoneering]]></category>
		<category><![CDATA[canyoning]]></category>
		<category><![CDATA[dominica]]></category>
		<category><![CDATA[Extreme Adventures]]></category>
		<category><![CDATA[rappelling waterfalls]]></category>
		<category><![CDATA[river trekking]]></category>
		<category><![CDATA[waterfalls in Dominica]]></category>

		<guid isPermaLink="false">http://extremedominica.wordpress.com/2009/02/05/16/</guid>
		<description><![CDATA[WELCOME TO THE SPORT OF CANYONEERING Extreme Dominica offers an incredible adventure that allows you to experience the ravishing natural beauty of the island from the inside out. Imagine hiking down through the rain-forest to a secret waterfall that drops off into a hidden canyon far beneath the sunlit forest canopy. That is the beginning [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=extremedominica.wordpress.com&amp;blog=5820596&amp;post=16&amp;subd=extremedominica&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>WELCOME TO THE SPORT OF CANYONEERING</p>
<p>Extreme Dominica offers an incredible adventure that allows you to experience the ravishing natural beauty of the island from the inside out. Imagine hiking down through the rain-forest to a secret waterfall that drops off into a hidden canyon far beneath the sunlit forest canopy.</p>
<p>That is the beginning of the Secret Seven Waterfall Tour in Dominica’s newest adventure sport, canyoning. Extreme Dominica Canyoning Tours combine the get-wet fun of snorkeling and river tubing with the thrill of mountain cliff rock-climbing and rappelling.</p>
<p>Throughout the year, canyoning in Dominica offers a great way to explore the hidden depths of these natural wonders, while at the same time, enjoying the fun and adventure of an exciting activity.</p>
<p>Canyoning usually involves jumping into pools, wading and swimming, exploring hidden rivers, and rappelling through waterfalls. There is enough variety to cater for all levels of experience and fitness.</p>
<p>For the truly daring, this is an adventure not to be missed!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/extremedominica.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/extremedominica.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/extremedominica.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/extremedominica.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/extremedominica.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/extremedominica.wordpress.com/16/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/extremedominica.wordpress.com/16/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/extremedominica.wordpress.com/16/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=extremedominica.wordpress.com&amp;blog=5820596&amp;post=16&amp;subd=extremedominica&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://extremedominica.wordpress.com/2009/02/05/16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/92c9b27819e95d4292e747278fac8cac?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">extremedominica</media:title>
		</media:content>
	</item>
	</channel>
</rss>
